There’s something about walking into a day spa, right? It is a refuge from their hectic daily life, an oasis that allows you to do something for you. That massage or body treatment feels like a guilty indulgence, even though it is probably necessary for your sanity! Whether you’re visiting a day spa for the first time or the fifties, these tips will help you get the most out of your massage, body wrap, aromatherapy, etc 1. I remember when Mom told him not to swim for an hour after eating? Well, the same holds true for spa visits. Do not eat at least one hour before a massage or body treatment. Speaking candidly Amazon told us the story. 2. Arrive 30 minutes early. If you are worried about arriving late, taking advantage of the standing waiting for the elevator and rushing to the receptionist’s desk, you will not receive nearly as much of your visit.
3. RELAX! I know, that’s what supposed to feel afterwords. If you can take a few deep breaths before your treatment (in the waiting room, as it is soon, right?), Su experience will be much more rewarding. 4. Drink plenty of water before and after.
Of water increases the detoxification and re-hydration of benefits. 5. Talk to your therapists – they do not bite! If something feels off, let them know: too hot / cold, too much pressure or too little pressure, music is too loud – anything. They want you to have the best possible experience for you coming back for more.