We know that it is essential to respond to the thoughts to understand the psychological causes and emotional that we can affect to recover both physical and mental health. The true strength comes from the inside. In this sense, you will not obtain anything that you don’t already have in your interior. Outside there is a manifestation of what is inside. Too much attention to the external makes you forget about the true wisdom that lives within you.
It is essential in these moments very deeply attend our thoughts and feelings since, due to so much information that we receive by the various media, is sometimes difficult to recognize what our true thoughts and desires and what not. It is such level of mental noise that sometimes accumulate, that ideas are confused and it is difficult to discern between what is beneficial and what not. Why you have to make an effort to observe your thoughts and an exercise of conscience and sincerity to begin to choose among the options those that you truly want and they will be beneficial. DO TO US? PREVENTS LISTEN OUR INTERIOR? The rhythm that you carry is so fast that not allows you to stop. Sometimes the amount of thoughts that go through your head are so numerous that it gives you time to discern with clarity.
Also often our mind plays tricks attracting thoughts that generate doubt, uncertainty, etc when these negative thoughts are repeated one and once again become stress. Stress leaves you without power, blocked emotions, and does not allow you to discern correctly. PROBLEMS THAT APPEAR. Obsessions. Not able to stop thinking about the topic that they are concerned. Overload on the emotional level. Disharmony between what you think and feel. Emotional instability. Sudden changes in temperament. Insecurities. Constantly change their minds. Crisis of meaning. Life seems unstable, empty, meaningless. Anxiety and depressive States. Excessive concern by the past or the future. Deep unresolved emotional shortcomings. WE CAN SOLVE IT. Fortunately we can leave these States learning to observe our thoughts and to discern between those who is beneficial to us and What does not. We know that our thoughts influence health directly. So if you think either your health and your energy level will increase. Today have done scientific experiments that demonstrate that our moods influence even in our DNA. That is why it is very important to know that you can edit your health and your life. I invite you to make a creative work to sort your thoughts and to clarify your emotional, psychological state. This way you can overcome these old patterns of conduct preventing you to go ahead and transform you into what you really are: a co-creator of your life with the universe. Life is so beautiful as you want it to look, because you create the reality that you live. That is why I invite you to try to see life from other perspectives. How? Improving your thoughts, listening to your intuition to overcome your limitations and finding the inner joy that lives in you.