Vital and fit with the 2 + 2 and 4-program – not just for the business the new book by best-selling author Dr. Dr. Michael Desphegel. Be fit”is more than just a nutrition counselor and fitness guide. With specific instructions and nutrition tips, this book shows how a healthy lifestyle is a daily companion.
No matter whether night workers, frequent flyer, self-employed, or can be a balanced diet and a healthy amount of sports employee salespeople are in every business life integrate.”so, best-selling author Dr. Dr. Michael Desphegel. The fattening foods, mark stress, fast food and lack of exercise – the highly visible in the course of time. However, the stomach must go! It remains most at this realization. The resolutions to exercise more and healthier to eat, soft familiar everyday life quickly. A healthy lifestyle is easy to learn and works always and everywhere. With unique, scientifically, the 2 + 2 and 4 “formula the writers like to show healthy diet and” Fitness in another busy work lives can be integrated without any diet or fitness craze.
With this health coaching, you will improve your lifestyle with stunning effect and feel slimmer, healthier, younger and all-round better. Michael Despeghel, Uwe nickel BE FIT! The health coaching BusinessVillage Verlag 2009 ISBN: 9783938358917 9.90 eb-732_BE-FIT! – the – Gesundheitscoaching.html the authors Dr. Dr. Michael Despeghel is a sports scientist and currently his Habilitation at the University of Giessen. The fitness and lifestyle coach is a Board member of the German society for man medicine. The best-selling author conveys realistic concepts which motivate and can be successfully implemented. As speaker, he inspires through lectures, which appeals to heart and mind. Dr. Uwe nickel studied sport, psychology and philosophy in Heidelberg and Erlangen. After his doctoral work at BASF AG he was Health Secretary for five years in the BKK Landesverband Hessen. From 1998 to 2004, he was Managing Director of BKK team Gesundheit GmbH, coordinating health managers in the field of HSE in the E.ON Energie AG in Munich since 2006 he is. About BusinessVillage BusinessVillage, books make the fun. Concise and practice-oriented the reader without much effort can familiarize yourself quickly in new areas. Marketing & sales of Public Relations & corporate communications to the topic range success & career find Freelancer updates know-how of renowned experts, employees and Manager. Might you be interested in articles or interviews with our authors? We like to make a contact. Also meeting copies, product images and text excerpts are to be provided on request. Press contact BusinessVillage GmbH publishing house for the economic clean houses country road 22 37083 Gottingen Tel: + 49 (551) 20 99 104 fax: + 49 (551) 20 99 105 eMail: businessvillage.de press at Internet: