European Coaching Association

March 20, 2014

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Relationship tips for stress-free holiday for two by the ECA twice as long at home argue German couples on vacation, so the result of a study of the Association for Rational Psychology in Munich. The main cause of the relationship stress: Suddenly have much more time for each other – and are thus simply overwhelmed. Coaching tips of the European Coaching Association for a holiday of pair of help realize their personal and professional goals, but also pairs the coaches of the ECA headquarters Dusseldorf / Berlin not only individuals. The common holiday is a risk factor if previously an estrangement has occurred and thus the relationship is already at risk”says partner coach Bernhard Juchniewicz, President of the European Coaching Association (). But who is concerned before the most beautiful weeks of the year in a timely manner and followed some simple rules, is doing something for his recovery and his relationship. Here some coaching tips for harmonious couple holidays by the ECA: planning is important: Be realistic In everyday you spend you in a partnership often assigned time, on holiday that should be different. But too much close can quickly overwhelm.

When planning, make sure that both holiday both have room for the realization of our own interests and for joint ventures and also not planned time have. Status notice – reduce expectations spent last together happy holiday memories are bad advice. Too quickly, you tend to idealize the past and overlooks that the relationship has changed in the meantime. For this reason: replace with your partner before the holiday, what you would like to specifically do and experience and what you do not do not want on holiday. To avoid disappointments. Freedom from the holiday take into everyday life after the holiday is before the holiday.

“The small everyday escapes are the only way to preserve the holiday feeling together with the partner: helps the clock”. Reserve a fixed time budget every day for your partner. A few minutes daily usage for their partnership kept the deep understanding for each other, that constitutes a partnership and prevent the alienation. For coaching emergencies there is a hotline of the European Coaching Association: under the number 0211 / 323106 is from Monday to Friday 9 am 6 pm the coach operator can be reached. The professional coaches of the ECA take care of the concerns and convey the appropriate contact person. More information under: view/eca-hotline-31.html the European Coaching Association (ECA) is a Europe-wide networked Professional Association of professional coaches (licensed in the: Basic, advanced or expert level and differentiated in their core competencies), instructional coaches, teaching institutions and law firms. Since 1994, the ECA for the professional education and training of coaches and for developing a professional image with uniform quality standards across Europe engaged in the field of coaching. The ECA was the first professional association for free offered an ECA coach Finder for help of seeking individuals and companies. Now in: – coach – database of European Coaching Association.