With self-coaching become more self-confident and more successful! There are some different terms dealing with mental training, such as NLP, autogenic training, mental help, Mentalcoaching or even self-hypnosis. These procedures and techniques to help that is in the subconscious “a button to” and leads to more energy, more success, more assertive or only a greater peace and more serenity. The premise is to train such relaxation techniques even a self-reflection and the consequent self-knowledge. Mental training has evolved from competitive sport out already some time ago and was initially deployed in the United States in the economic and private. When going to the shrink of the Europeans was still laughed at, the Americans were already very often there. But that doesn’t mean that the Americans to a considerable extent suffered from disease treatment, but it was already a mental exercise, what was not named at that time. Really very early, the Mentalcoaching had discovered the Americans on the psychiatrist’s couch.
Mentalcoaching is quite expensive and is taken over by any health insurance. Meanwhile, a large chunk has progressed again and has discovered the Eigencoaching. Everybody can be his own mental coach, because private coaching is easy to learn. The auto detection is based on the Eigencoaching! The basis is the self detection what to itself to change. Self discovery and self knowledge no Eigencoaching. Who much under stress is and wants to increase its performance, must write down goals, stuck up targets and can also achieve the goals. Before the definition of objectives, the time of self-knowledge is necessary. For this phase, there is a completely new self-coaching program today.
Self-coaching for self recognition in 21 days! More success through the formulated goals, set goals, and goals achieved. These objectives may be nothing impossible, but should reveal in achievable goals to progress. Marriage to this Objectives formulated, should be a time of self-knowledge go ahead, to ask and to recognize. For self-knowledge, it is the 21-day self-coaching with writing down the thoughts. For the self-coaching, one is lured by writers and publishers not to a subscription, because it is one-time only 48 euros. For this small contribution, the user receives an E-Mail with smaller tasks for the day on 21 days day in and day out. You should be a half hour day in and day out value! In the event that you order the 21-day self-coaching program, you receive an email, which should be read in the morning per day. Let the subconscious spend the whole day with the information, if you read the E-Mail message in the morning. Only about 30 minutes a day is sufficient for the Mentalcoaching. Sending of e-Mails for the self-coaching program ends after 21 days. After the 21 days you should not subside with the coaching, because after only 21 days of your life will not change. The 21 days of self-coaching but will give you basis, to continue the self-coaching yourself Perhaps with an addition of an audio file to the relaxation.